A premier approach to fitness, our bespoke transformative program crafts a holistic lifestyle plan focused on longevity, strength, and conditioning.
BOOK A TRIALExtend your lifespan, boost work performance, enhance your physical appearance, or alleviate chronic pain. Personalised performance plans tailored to your needs, meticulously reviewed and approved by our medical panel.
Your journey to fitness starts with a detailed health assessment conducted by our panel of medical experts. This initial evaluation includes a review of your health goals, an assessment of any chronic conditions.
Optional enhancements are available for those looking to delve deeper into their health metrics. This medical foundation ensures that your training regimen is not just effective but also safe, minimising risks and maximising health benefits.
Our skilled trainers and in-house medical panel translate your medical insights into actionable, customised training plans that align with your goals.
Over the course of a few weeks, we plan an exercise circuit routine for you that slowly increases in intensity. Each session will have different sets of workouts, ensuring continuity while keeping you excited for every class.
This personalised approach ensures that every workout pushes your limits while respecting your body’s needs, making every session as rewarding as it is challenging.
After a few weeks of your program, our trainers will review your lifestyle, exercise, diet, and frequency of training. Your training plan will be adjusted when needed.
Explore Muay Thai classes at Boat Quay with your membership as well.
More than a training program—LVE is a vibrant community where health and well-being are pursued collectively. Our coaches and members create a supportive atmosphere that extends beyond regular workouts.
Get access to LVE events such as health talks by professional doctors and wellness experts. Some topics include insights into nutrition, mental health, injury prevention.
Become part of an engaged and dynamic community committed to achieving personal health goals together.
Explore Muay Thai in Boat Quay. Get fit in a fun way, learn combat or self-defense — our classes are designed for all levels.
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